It's amazing to think of how much you can accomplish in 30 days when you commit whole-heartedly to make changes. By taking the Goji Challenge and making the commitment to eat healthier and exercise daily, I have lost a total of six pounds and eight and a half inches.
Before Goji Play, I had a hard time sticking with a workout program. I would go full force for a week and then my interest would dwindle. Goji play keeps me motivated by helping me pass the time doing my cardio workout. On the days I didn't feel up to working out, I would tell myself "just do 10 minutes." I'd start playing games and, before I know it, 45 minutes had gone by and I'd finished my cardio for the day.