These are the exercise tips you need before traveling

Posted by Kyra Constam on July 13, 2017 at 11:00 AM

With holiday weekends, great weather, and no school, summer is a very popular time to travel. While it’s fun to get away, going on vacation doesn’t have to mean leaving your fitness routine behind, regardless of a gym being readily available or not. There are plenty of ways to stay active on the go: at the airport, at a hotel, even at a pitstop. Keep reading to learn our tips on getting your heart rate up on your next trip.

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Topics: Fitness Motivation, Travel and Fitness, Vacation Tips