4 Tips for Staying Healthy and In Shape on Vacation

Posted by Lindsay Schrock on July 10, 2015 at 10:44 AM

Summer is in full swing and our calendars are filling up with days on the lake and weekends at the beach.  A vacation is the perfect time to relax and recharge, but it can also derail a healthy nutrition and exercise routine. So this summer, before you say bon voyage, pack these easy tips for balancing enjoyment and relaxation with your healthy, active lifestyle.

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Topics: Fitness Motivation, Stay in Shape, Travel and Fitness, Vacation Tips