How to Start Your Anti-workout

Posted by B.H.Butler on January 22, 2020 at 9:58 AM

Want to improve your physical fitness, but feel overwhelmed by the prospect of starting and maintaining a workout schedule? There is another way, what we’d like to call the anti-workout plan.

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Topics: Weight Loss, Diet, exercise, wellness, tips, routine, fitness, health, advice, Holidays, Seasonal, how to, tips and tricks, active aging

How To Stick With Your New Year's Resolutions

Posted by B.H.Butler on January 15, 2020 at 10:01 AM

If you’re like a lot of people this new year, you have made grand resolutions to become a better, healthier person. Unfortunately, most of us won’t stick with our convictions for the new year, beyond the month of January. But there is hope. Here is a list of simple practices that can help you in the new year.

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Topics: Weight Loss, Diet, exercise, wellness, tips, routine, fitness, health, advice, Holidays, Seasonal, how to, tips and tricks, active aging

Collaborating for a Better Future: MEng Capstone Commencement

Posted by B.H.Butler on November 25, 2019 at 11:04 AM

Recently, Masters of Engineering (MEng) students at UC Berkeley got the opportunity to work directly with Blue Goji’s collaborators and partners at the VA (Veteran Administration) facility and the Jordan Jumpman Store, both in Los Angeles. Their first stop was at the VA facility, and the students worked side-by-side with patients of the Gerofit Program and found themselves learning more about their mobility challenges and assisting them in the use of Blue Goji’s Infinity Treadmills.

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Topics: Fitness Motivation, Gamified Fitness, exercise, wellness, mental health, brain, fitness, health, Virtual Reality, Fung Institute, active aging