The lights flash in sequence: red...yellow...finally green. The race is on and the cluster of speedsters explode forward, charging along the pathway to glory. The setting is fantastically colorful as the player rushes past carnivals, mountains and oil tankers, in a frantic effort to outrun the competition. Just when they think they have a lead, an ice bomb clouds their field of view and freezes them in place. They are left helpless and all the challengers pass by.
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Want to improve your physical fitness, but feel overwhelmed by the prospect of starting and maintaining a workout schedule? There is another way, what we’d like to call the anti-workout plan.
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Weight Loss,
Diet,
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active aging
If you’re like a lot of people this new year, you have made grand resolutions to become a better, healthier person. Unfortunately, most of us won’t stick with our convictions for the new year, beyond the month of January. But there is hope. Here is a list of simple practices that can help you in the new year.
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Weight Loss,
Diet,
exercise,
wellness,
tips,
routine,
fitness,
health,
advice,
Holidays,
Seasonal,
how to,
tips and tricks,
active aging