Surviving quarantine and social distancing seems simple enough but the danger of losing your sanity in the process is all too real. Given that most people don’t do well with confinement, it’s a good idea to have plans in place to mitigate the stir-crazy effects of social isolation. Here is our quick-tips list for how to do just that.
Topics: Fitness Motivation, Stay in Shape, exercise, wellness, mental health, tips, routine, fitness, stress, health, advice, how to, tips and tricks, isolation
You’ve no doubt heard a thousand times over that you need to stay home right now and do your part in the fight against community spread of Covid-19. While that’s definitely the right thing to do, what about working out and sticking to your scheduled physical activity? Does staying home mean giving up on exercise? It doesn’t have to. Here is a quick list of tips on how to stay active while staying at home.
Topics: Fitness Motivation, Stay in Shape, exercise, wellness, mental health, tips, routine, fitness, stress, health, cardio, advice, News, how to, tips and tricks, isolation
Have you lost track of how many days you’ve been indoors? Bored to tears because of social distancing and self-isolation? Blue Goji is here to help. Our marquee AR (augmented reality) game, Furiends is available for free to download on your mobile device.
Topics: Cardio Distraction, Fitness Motivation, Gamified Fitness, exercise, wellness, activity trackers, fitness, health, cardio, News, gaming,, Virtual Reality, games, Infinity, active aging, isolation
